Transcription of Interdependence, #95

Speaker 1:     You’re listening to the Dr. Lisa Radio Hour and Podcast, recorded at the studio of Maine Magazine at 75 Market Street, Portland, Maine. Download past shows and become a podcast subscriber of Dr. Lisa Belisle on iTunes. See the Dr. Lisa website or Facebook page for details.

Speaker 1:     The Dr. Lisa Radio Hour and Podcast is made possible with the support of the following generous sponsors: Maine Magazine; Marci Booth of Booth Maine; Apothecary by Design; Premier Sports Health, a division of Black Bear Medical; Dr. John Herzog of Orthopedic Specialists; Mike LePage and Beth Franklin of ReMax Heritage; Ted Carter: Inspired Landscapes; and Tom Shepard of Shepard Financial.

Dr. Lisa:          This is Dr. Lisa Belisle, and you are listening to the Dr. Lisa Radio Hour and Podcast, show #95, Interdependence. Airing for the first time on Sunday, July 7, 2013. Today’s guests include Oscar Mokeme and Lila Hunt, from the African Center for the Sacred Arts at the Museum of African Culture, and Pauline Dion, President of the Boothbay Sea and Science Center.

In Buddhism, there is a concept known as “interbeing.” This is the relationship of individuals with one another. It is necessary for mutual coexistence. Truly, it is necessary for existence, period. Rarely, if ever, are we able to live successfully without the help of other people. If we can do so, we are still dependent upon the bounty of our environment. The Sun, the rains, the plants, and the creatures. We are interbeing with others, whether we realize it or not.

As such, our actions impact those around us. An unkind word can harm a friendship. A thoughtless act can harm the world in which we live. We cannot always know how our words and actions will change the world around us. The best we can do is attempt to live with mindfulness and care.

If we know we are doing something of harm, we can choose to stop, no matter how difficult it may be. If we realize that we have unwittingly done something of harm, we can strive to make amends so that the same will not be repeated in the future.

We are all interdependent and interbeing, always. The more independent we believe ourselves to be, the less likely this is the case. Happy Independence Day weekend to my fellow interdependent American beings. Thank you for interbeing with me in this wonderful world. We hope you enjoy our interviews with Oscar Mokeme and Lila Hunt, from the African Center for the Sacred Arts at The Museum of African Culture, and Pauline Dion, president of the Boothbay Sea and Science Center.

Dr. Lisa:          I always enjoy being in the studio with a fellow healer, and today’s guest is Oscar Mokeme, from the African Center for the Sacred Arts at The Museum of African Culture. He’s the co-founder and executive director, but he’s also so much more. He is a healer, and, in fact, has been introduced to me as such. Somebody that suggested to me that he be on the show, and this is what they said. They said you need to have this person in for that reason. We also have with us Lila Hunt, who is the marketing director at the museum.

Thank you for coming in today and talking with us.

Oscar:             Thank you. Thank you very much.

Lila:                Thank you.

Dr. Lisa:          Oscar, the museum has had several different names and has been in at least a couple different places, but it’s had some staying power here, in Portland. You’ve had a lot of support, from what I understand.

Oscar:             Yes.

You told me yesterday that it felt as though Portland needed this, and needed the museum, and needed you to be here. It called to you.

Oscar:             Yes.

Dr. Lisa:          Tell me how that all began.

Oscar:             Well, it was a long time ago when I was in college, and it was 1982, I think. I was on spring break, going back from UK, and somehow, I lost my train ticket traveling from London to New York, New York to Boston. In between New York and Boston, I couldn’t find my train ticket, and a man offered to pay for my ticket. It happens to be a guy who owns the Mexicali Blues, Mexicali Blue, and his name is Pete. So Pete paid for my ticket, and we became friends.

After my divorce, he asked me to come to some Old Port Festival in Portland, Maine. I’d never heard about Portland, Maine, ever in my life. I took a trip and said I’ll come up. Then I felt this synergy in Portland and Maine, that is a pull, like I had to be here. There’s something here.

What Pete shared was he collects Mexican art, and I shared my passion and love for African art, and we talked about collecting art and what they represented, and he kind of stated that Portland, Maine, is an art cultural city, that I will love it. When I came, I knew that I had an incredible collection of African art. I thought that could add to the cultural nature of what is here already, so I stayed. I felt the state of the spirit of Maine invited me.

Dr. Lisa:          The African art that you have is from where you lived before you came here.

Oscar:             Well, yes. I started collecting from Igbo culture, and then I spent in Nigerian culture, and then I began to travel throughout the West Africa, exploring old families and old artists. I’m mostly interested in ritual and ceremonial implements and objects. Then from there, extend to Central Africa, Southern Africa. My collection covers Sub-Saharan Africa. I didn’t really work a lot in Northern Africa because the North seems more Arabic in style and culture and traditions, so mostly Sub-Saharan Africa. My quest was to visit every community, every village and find something every town and cultures within Sub-Saharan Africa, so the collection started to grow.

Originally, the idea was, when I was 16, I had this essay I did for the World Health Organization about preserving a culture, and that earned me a fellowship to travel Europe and visit centers and museums. While I was at the museum in London, I went into African art. I felt those were not properly displayed, or informed. I was a 16-year-old, but I’m going to build a museum someday. That madness is what led to my addiction in collecting African art and hoping that someday I want to build a museum.

Dr. Lisa:          So the madness of being a 16-year-old with this addiction to African art has now brought you to Portland, Maine. Are you continuing to collect African art?

Oscar:             Absolutely, absolutely. I prefer to collect from the villages and from communities in Africa because when I do that, I get to learn who made those objects, what they were used for, who, what chants, what language, what form, what families owned them, and what are that art that is related to that particular objects and how they’re used to communicate ideas. Because typically in African cultures, what we look at as art are not meant to be art in those communities. They’re meant to be medicine or tools used to communicate ideas based on convention of what society that made them. Those psychological containments embodied in the art are deeply what my passion and interest is.

Dr. Lisa:          I want to talk more about that because I find that very interesting, but I want to ask Lila, why did you come to be interested in the museum, and why did you make this your work?

Lila:                I’ve always been interested in Africa, and I’ve wanted to travel there for many years. I was introduced to Oscar at a Tanzanian fundraiser and we just shared our love for the African art, and called me in and it was great. It was very interesting and I love the museum, and I think it’s very powerful with all the pieces, and just having Oscar as such a healer, also. That drew me in.

Dr. Lisa:          Let’s talk about that healing aspect of things. That’s how I introduced this whole segment, as that you are a healer. I think somebody called you a Medicine Man when they got in touch with me.

It’s a very different sort of healing than I think we talk about in western traditions. Your healing and your abilities were something that came to you through your family.

Oscar:             Yes. I think we believe that when God made us, He gave us different gifts and abilities, and within my family, there are different gifts that are given to different people. There are people who have the gift of knowledge, and the gift of understanding and wisdom, gift of prophecy, and gift of touching and singing and movement.

I think that the gift that was given to me when I was created was a form by God. If I became a human being, was the gift of vision and seeing and having that deep understanding as I see certain things. In most cases, I don’t know what I’m seeing, but when I’m in that state, I can talk about. I start talking about things, and it’s up to the people to hear what has been said and so I have that ability to be able to see certain things that people don’t ordinarily see, and feel people’s energy as I feel it in my body. I can touch certain aspects of the body, and I can be guided to see, do this and do that, and I can put that together and put it in those parts of the body and that person gets well. I think thinking of that aspect is to think from the end, to think from the harvest. The harvest in that aspect is a comprehensive wellness approach.

Dr. Lisa:          Is this something that people seek you out for? Do they know that this is work that you do? If so, how do they know this?

Oscar:             Through Dr. Lisa’s show.

Dr. Lisa:          So they’re going to hear this interview and they will know and they will come find you.

Oscar:             Yes, they’ll know more.

Dr. Lisa:          But clearly, people knew about this before because they contacted me to say that you should come in and be a guest.

Oscar:             Well, I don’t really have a marketing tool or advertise what I do because I think that the practice is such a, it’s sacred, and it’s not like a hamburger that you buy at McDonalds, and so people who have, somehow we get in touch and they experience that experience, will tell other people, and it’s just word of mouth telling different people, and they will come and say, “Well, somebody said I should come and see you.”

I’ve also had different workshops, and seminars where people can gather, and I will do a presentation. Some people try to test the water to see if this is real, and I’ve seen often when I do workshop there are physicians, and there are researchers in the audience. I’ve done healing the healers in Iceland. I’ve done workshops at Harvard, I’ve done workshops at Columbia, especially after the 9/11, and led about two-week session in New York, and so many places. Vanderbilt Medical School, UNE, working with doctors and physician assistants. This gets around, and people come to do seminars and to explore ways of gaining certain tools they can use in their own practice.

Dr. Lisa:          What you’re describing goes beyond the more traditional idea of physical healing, and it does get into this spiritual healing. In fact, it’s the African Center for the Sacred Arts, so there is this sacredness, this spirituality. How do people respond to that when you say to them something like, in order for you to be healed, you need to work with your spirit?

Oscar:             There are people who understand, and there are those who don’t. There are those who have tried so many practices, some modalities, and still are stagnant or stuck in where they are. Somehow, when they come to one of my presentation – it could be the New Moon ceremony or the Mask of the Month event – and then they can experience how I work with other people. Then it opens up that spiritual aspect of themselves that they have never explored. It’s a “wow” moment for somebody to realize their real spiritual being. Tylenol can actually stop a headache temporary, but when you connect to the source that gave you life, which is inside of us, that is where the healing begins.

A lot of what we see in medical practices are like bandages, where we put a coat over your wound, but if you can actually go to the source of the wound by tracking it, that is what the healers call tracking or journey, with a person to get to the beginning of it, and begin there to correct the corrosions to start from the beginning to where we are now. That brings about a wholeness in healing, a completeness.

People are often challenged when they hear about spiritual healing or transformation, and that is the only way we really I think we can heal and overcome certain obstacles.

Dr. Lisa:          You also work with healing through art, and in fact you work with MECA, here in Portland and you have a very strong presence in the art community. How do you blend the art and the healing and to help people to transform through the art that you offer?

Oscar:             Well, like I said, growing up with what we see as African art, they’re not art. They’re tools used in healing. That is syringes. They’re the laboratory where you go to get a blood test, so when you look at the art the way that … The art has a power. There’s an intention behind composing the art.

When I teach at Maine College of Art, I want the students to define who they are. Who are you? It’s from that aspect that you can then create exactly what you think it is that you are. You have to understand who you are completely and then explore those elements and whatever feelings and emotions that we have in us, and from that place, you can begin to see a way to communicate that process. With MECA students, and MECA community, we have a parade we call Ebune, which is coming up on May 5th, and it’s a procession of the Ram. This is probably about the 10th year it has been around.

What I do with that is to create a theme of healing. It could be clarity as a process, and people who are not clear about their journey can come to the workshops and they’re in the vocation of the Ram, making masks. I want them to focus on what is it that you’re not clear about. If you have one thing that you need to clear, what is it? That becomes a release, aspect of making something.

When we talk about rituals, rituals are sort of prayers that you have. The key to the healing is to be able to recognize and when you recognize what it is, and you’ll be able to name that thing, and then you can then remove yourself from whatever obstacle those things are, and that can become not essential, but of us, then you are healed from it. That ritual of making something and naming that thing and removing that thing from us becomes a process of healing.

When you look at a mask that is yellow in the face, it talks about that mask brings about healing, and then you begin to process what aspect of you needs to be healed through looking at that contact, and you make a contact to a particular spot in our body that needs to be healed.

If we lack strength or vitality, we’re not motivated, so we look at the mask with horns. Those horns becomes a contact point that activates and charges that strength and inner power of ours. I want them to connect that strength in them. Some people don’t really know they have this inner strength, or inner abilities to manifest what they desire. They want somebody else to do it for them, so when you use the symbol such as horn, and the color yellow to bring about their focus into themselves, a lot of things do happen.

People that, when we look at the mask, we did teeth. Teeth represents the rule of law, which is the greatest law is love, and you can ask them who do you love? They say my husband, do I will say, “Okay, do you love your husband more than you love yourself?” And it goes “Oh yeah, I give them everything.” I say, “So you love yourself less than you love your husband.” They’d be like, “Oh!”

So there’s a lot of confusion filters in. “Do I love this guy more and I love myself less?” A shift begins to happen in them. “No, I need to love myself more.” So if you love somebody less than you love yourself, you’re actually on the right path, because you’ve got to love yourself more and when you have much love for self, then you have plenty to give to your husband, to your children. But if you feel you love somebody more than you love yourself, then you don’t really have love. You’re just patronizing those people to care for you. You’re again being dependent on somebody else, thinking that is love. This is how this art are used to kind of change the way people look at things, and what they’re looking at will change.

Dr. Lisa:          We will return to our program in a moment.

On the Dr. Lisa Radio Hour and Podcast, we’ve long understood the important link between health and wealth. Here to speak more on the subject is Tom Shepard of Shepard Financial.

Tom:               Last week, I received a call from somebody’s client. For many people, the first financial advisor was a friend. You helped them get started, and they helped you. Unfortunately, for many the friend moved on and you became somebody’s client. You’ve since experienced a lot, been through a lot, changed a lot, and you still want a lot, but your friend is no longer there. Now it’s time, once again, to find a friend to help you get reconnected to your money.

If you feel like a number instead of a person, go to www.shepardfinancialmaine.com. We think you’ll discover a friendlier approach.

Securities offered through LPL Financial, member FINRA/SIPC.

Investment advice offered through Flagship Harbor Advisors, a registered investment advisor. Flagship Harbor Advisors and Shepard Financial are separate entities from LPL Financial.

Speaker 1:     There was a time when the apothecary was a place where you could get safe, reliable medicines carefully prepared by experienced professionals coupled with care and attention, focused on you and your unique health concerns. Apothecary by Design is built around the forgotten notion that you don’t just need your prescriptions filled, you need attention, advice, and individualized care. Visit their website: apothecarybydesign.com, or drop by the store at 84 Marginal Way in Portland and experience pharmacy care the way it was meant to be.

Dr. Lisa:          One of the terms that you brought up during my conversation with you yesterday was spiritual bankruptcy, that you feel that perhaps in this country, and maybe not specific to Maine, but perhaps in the United States that we do have a spiritual bankruptcy, a disconnection with the spirit. Why do you think that this has happened?

Oscar:             I think because we focus more on material desires. There’s a lot of passion for materialism. If you see me driving a Rolls Royce, people will like you more. If they think you live in a very nice community, a village, such as Cape Elizabeth or Falmouth or Foreside, then there’s a classification of how you are looked at and perceived. Your zipcode talks a lot about who you are, the kind of car you drive, but then we forget the innerbeing, the being in us.

We don’t look at people who they are, what gifts and qualities, what is their connection to the source, what is their connection to the spirit. A thief can have a Rolls Royce. A thief, a person with nothing in them but evil intentions can live in a very nice neighborhood and still revered by people, but the very kind person who’s very generous, who’s devoted to the service and bringing glory to God’s name can live in a very different neighborhood, and people wouldn’t even recognize them, so that is a bankrupt of being connecting to the spirit.

When I look at this society, and not just America, the world is becoming that spiritual bankrupt in the sense that we’re all being driven by our material desires and not connecting to the spirit that thirsts and hungers for our connection, and especially connecting with each other. We’re not connected with one other. We probably think that certain people are better than other people, but we don’t recognize that all people have something to offer in the world’s society.

Dr. Lisa:          What about the connection with nature? Is that something that you think has become less important over time to people who live in this country?

Oscar:             It has absolutely become much, much less important, but it’s coming back with programs like this and a lot of publication. There’s a lot of people who are connecting. It’s like we’re reaching back to nature. Perhaps it’s the, it might be guilt or fear of the global warming, so to speak, that people talk about global warming, and everybody panics. There are truly people who are connected to nature, and this source of creation, and there are people who want to connect because they are afraid of what may happen.

I’ve been to churches, I do services in church and different places. Sometimes you see a lot of people who come to church, and these are people who may come to my workshop, and I say, “Do you think this Jesus guy actually came here to save you?”

They’d be like, “No, I don’t think so.”

“So what are you doing in the church?”

“I’m just there to meet friends.”

“So you’re using church to make friends for your own self-interest.”

“I guess so.”

So, you see? People can sit in a church, and thinking they can make a change, or in the mosque or synagogue. It doesn’t matter how long you sit in a garage. You can never be a car, and in some way, it doesn’t matter how long you sit in that church, that spiritual essence cannot manifest unless you’re actually, truly sincere and honest that you want to transform that spiritual aspect of yours, and you don’t need to be in the church to manifest that. You can be in nature.

I’ve talked to kids in high school, and said, “Have you ever touched the grass or a tree?” And they say, “Oh, tree hugger.” So there’s a really struggle with, again, technology, influence of technology into our children’s life, and into our homes, distracts our kids and people from connecting with nature. It’s essential that we send our children, and not just our children. We go to the ocean. We go to the mountain. We spend time in the woods. We be in silence and reconnect with that essence and listen.

We don’t listen enough to really hear what the universe may say to use. We’re always talking. If you hear people praying, they’re always talking. God, give me this, give me that, give me that. They never listen to hear what is God actually saying to you. We’re busy vomiting the things we think we want, but we’re not listening to hear what the feedback may be. These are all spiritual bankruptcy in my view.

Dr. Lisa:          Some of the work that I know you do through the museum has to do with food.

Oscar:             Yes.

Dr. Lisa:          I’m wondering what the relationship between food and culture and spirituality might be. Why has this become an important part of what you offer?

Oscar:             It’s all connected. Some people way we’re vegetarians, some people say not a vegetarian. At times, I would take students to a farm or to Nigeria, and I say who’s a vegetarian? And that will show who’s not. What do you want to eat? They say they want to eat chicken, and I says, “Okay, you see that chicken over there? Catch it.” “No, it’s such a little bird.” But chicken we buy at Hannaford Supermarket is a bird.

If you are a vegetarian, the vegetables you eat are plants. These plants have life in them. And they approach them with love and respect, and let the grace they carry feed you. When you kill an animal violently because you want to eat them, that animal that you ate, the energy goes into us, and actually evokes certain, triggers certain violent aspect of our being in us. When you’re making medicine, you approach a plant, you speak to the plant, go tell the plant what you want to do, then you pluck it at certain time of the morning. That essence gives you the complete medicine that you need to work with to help somebody, but if you go to a garden and just pluck a plant, you actually provoke the plant. That plant is not giving you love, so this is that essence of planting your vegetables, gently plucking and communicating with your plants, and then cooking it in your kitchen.

A kitchen is one of the most sacred spaces in our homes. That is where you prepare the meal to feed your body and your mind, and your children. Can you imagine husband and wife partners who sit in that kitchen arguing while they’re cooking. That energy goes into the meal. This meal contains water. Water is powerful. Whatever emotions you’re expressing, water captures them. So you take this water that you’ve poisoned and cook a meal in argument, you put the meal on the table, you actually feeding on a poison, and there’s no love in it.

The sort of education I want to do with we’ll call it participatory edible exhibition. People have to participate in that meal the way it is exhibited is it’s cooked with love, with prayer that made this meal, whoever planted this vegetable may the hand they use be blessed. May the plant crop itself, the seed that germinated those plants, we give thanks for them. This meal is prepared serenely and very special and is served, and often, the meal is blessed.

It’s like having in holy communion in a church, and that is what we try to offer when you prepare a meal with love and conversation around it is discussed with love, it brings family together. It’s synergy of healing that takes place during those things, and my hope is that when people experience this participatory edible exhibition, they practice it at home. How to be mindful of the kind of food they buy. I was told you have to patronize to buy a food or crop that are carefully grown. If you eat meat, what farm do you buy your meat? The chickens you buy in the package, wrapped in plastic, where do they come from? How long have they been around? Even though you bite them, do you bless that animal? Do you offer prayers or just rip it up and put it in the stove?

This being mindful of what we feed our body. Like our thoughts, it’s very essential in our healing. Just a word we say to ourselves, our food, the word you say are prophecies. These are thoughts, thoughts are energy. Remember, they say that God created the universe with word. Let there be light. He say that, and there came light. If you say to somebody, “I love you,” they can hear you, and they can feel it. If you say to somebody, “I hate you,” they move away from you. So these are words that have energy. If you say to your partner, or if you don’t say to your partner, “I love you, I care for you,” they’ll be wondering if you really do, even though you feel this in your heart, but if you don’t say it, the other person don’t, the energy doesn’t come out.

It’s what sort of words do you speak around your kitchen? What sort of words do you feed your mind? What sort of words do you feed your children? These are very important meal to feed our whole being, and that is why we do this culinary edible exhibitions, and we want more people to come to it.

Dr. Lisa:          Lila, what types of events do you have going on within the African Center for the Sacred Arts at the Museum of African Culture?

Lila:                Well, we have a bunch of monthly events coming up, and our first one is a coffee ceremony on April 30, at 9:30 in the morning at the museum. We will explore some Tanzanian art and then every month it will change to a different exhibition. We also will have children’s museum activities as another monthly event, and a mask discussion, like Oscar had said based on the theme or the expedition that we have in the museum.

May 7th, we also have a new moon ceremony. Do you want to expand on that?

Oscar:             Well, the activity’s coming, that’s the Tanzanian exhibit coming at the Portland Museum of Art, so we hope to partner with Children’s Museum and the Portland Museum of Art to create different experiences. The exhibition will be at the Portland Museum of Art as an art display. We want to share Tanzanian culture and spiritually at our center. At the children’s museum, we want to have activities where the children can make masks and get involved and learning about this culture and mask-making to express themselves and who they are. We will be on the museum’s website and children’s museum will share that website.

Every month, we want to this new idea of Mask of the Month. Mask of the Month is where we pick a particular mask at the museum, it could be dealing with letting go, and people would gather who may have issues they want to let go, and they will explore that idea of letting go. It could be idea of a theme about limitations and restrictions, so we look at issues where people are stagnant. Is this limitation self-imposed? Are these restrictions self-imposed? Or is that something they inherited? Is that something they married into? And have ways and rituals to get themselves out of it.

The New Moon ceremony comes every month. When there’s a crescent moon, we have this program, and the idea is that we use the crescent moon to create an idea, an intention that you want to realize by the full moon. If it’s a healing, we start discussing the issue when there’s a crescent moon, using the lunar cycle to manifest a particular issue that must be completed by the full moon. If it’s a release, when the moon begin to go away, we begin to release and let go those things that doesn’t work for us.

Then, of course, the culinary dinner once a month. We’ll come to explore the idea of sharing a meal and preparing this meal, and having the communion and connecting with the spirit of the food that we eat as we nurture ourselves. Of course, first Friday monthly at work will be open to show people what we do. There will constantly be different exhibitions coming up and we have three main galleries: the contemporary gallery, the heritage hall is where we try to showcase art from different African communities that have made Maine their home, and then a permanent collection is a world-class collection of masks, which has no equal match as far as I know.

These are the sort of programs that we’ll be doing, and more programs will continue to merge. We’ll continue to have educational outreach program, where we go into schools or schools come in to us. We encourage a lot of schools, or people associated with schools, to reach out and bring our program to their school. We have lending library of resources. There are patch kits that schools can check out from our center, like you check out books in library and bring them into classrooms, so there’s lots going on. We also have travel exhibit collection of particular-themed objects that can travel to other university galleries or other museums, and I will continue to collaborate with a lot other non-profits and communities to enrich our world.

Lila:                You can find out about all of our events on our website as well as our Facebook page.

Dr. Lisa:          Well, I appreciate your coming in and speaking with us today. We have been talking with Oscar Mokeme, who is the co-founder and executive director of the African Center for the Sacred Arts at the Museum of African Culture, and also Lila Hunt, who’s the marketing director at the museum. The museum is right here in Portland. I encourage our listeners to find out more about the museum to engage in some of the events that you’ve described, and to go visit.

I think that this is an amazing cultural resource for the city of Portland. We’re very fortunate to have you here.

Oscar:             Thank you. Thank you very much.

Lila:                Thank you.

Dr. Lisa:          We, on the Dr. Lisa Radio Hour and Podcast, hope that our listeners enjoy their own work lives to the same extent we do, and fully embrace every day. As a physician and small business owner, I rely on Marci Booth from Booth Maine to help me with my own business and to help me live my own life fully. Here are a few thoughts from Marci:

Marci:             No matter what we do for work, there’s always a busy season, and it’s very easy to become overwhelmed by all that needs doing. This is when one word needs to come to mind. Perspective. When we need to remember that no matter what, we all work hard to do our best and get things done efficiently, and in a timely manner.

At the end of the day, we need to look at what we’ve accomplished for the day and not obsess with what we didn’t get done. Our to do list or our inbox will never be empty. If it ever was, that would be kind of disappointing, don’t you think? The nature of your in-basket is that it’s meant to have things in it. In fact, it could be argued that a full basket is essential for success. It means your time is in demand.

A favorite line from a John Lennon song I sing to my girls is, “Life is what happens while you’re busy making other plans.” It rings so true. When it gets hectic, we need to acknowledge the fact that nothing is more important than our own sense of happiness and inner peace. Very little in our lives truly falls into the emergency category. Albeit, some fall into urgency, but there is a significant difference. If we stay focused and prioritize, it will all get done. It always does.

So when it gets a bit crazy in work or in life, remind yourself of what you’ve accomplished during that day. You’ll be amazed and feel good about what’s coming down the pike for tomorrow.

I’m Marci Booth. Let’s talk about the changes you need. boothmaine.com

Speaker 1:     This segment of the Dr. Lisa Radio Hour and Podcast is brought to you by the following generous sponsors: Mike LePage and Beth Franklin of ReMax Heriage in Yarmouth, Maine. Honesty and integrity can take you home. With ReMax Heritage, it’s your move. Learn more at rheritage.com

Using recycled sails collected from sailors and sailing communities around the world, Sea Bags designs and manufactures bags, totes, and accessories in Maine on Portland’s working waterfront. From the best selling classic, Navy Anchor Tote, to fresh new designs, Sea Bags offers retired sails another life by turning them into handmade, one of a kind nautical-inspired pieces. Please visit the Sea Bags store in Portland or Freeport, or go to www.seabags.com to browse their unique collection.

Dr. Lisa:          One of my favorite things to do as the host of the Dr. Lisa Radio Hour is to find the interesting things that are happening within the state of Maine that have to do with wellness and wellness from sort of a different vantage point. Today, I’m going to be speaking with Pauline Dion, who is on the board of directors with the Boothbay Region land trust, and is also the president of the Boothbay Sea and Science Center. She’s going to talk to me about some sort of earth-wellness related things that she and her organizations have been doing. Thanks for coming in and talking to us today.

Pauline:         Thank you, Dr. Lisa, for having me. It’s an honor and a privilege to be here.

Dr. Lisa:          Now, Pauline, you’ve been doing work for many different organizations and you’re on the boards of some pretty impressive things. The First Radio Parish Church of America is one that I know. I know Peter Panagore, so I know that’s one that’s really important and reaches a lot of people, Kickstart, the Boothbay Harbor Memorial Library and Maine Preservation. You’ve been really involved in the community for quite a while. Why is this sort of work important to you?

Pauline:         Volunteering has been a big part of my adult life. I feel very strongly that there comes a point in time that we have to give back to the community, and all of these, if you really look at them closely, really relate to each other. I enjoy doing things for children. It is the focus of my intention in most of the fund-raising that I do, the YMCA, the Land Trust, they all have a component of children’s programming, and I really enjoy getting involved with my community and getting to know my community and all the strata’s in my community, and so I feel very privileged, and have been very welcomed and enjoy the challenge and opportunities.

Dr. Lisa:          One of the things that you are involved in is sailing. Why sailing? What is it about sailing that particularly appeals to you?

Pauline:         Well, I grew up in Maine, inland Maine, in a large family, and so I was not near the water, and we used to take trips to the ocean, and I used to see sailboats out on the water and remember remarking to my dad that one day I was going to be on one of those sailboats. I went to college in Newport, Rhode Island, where I had the opportunity to be close to the water, and had the opportunity of getting on a boat and I was hooked the minute I got on a sailboat.

After that, graduating from college, I had the good fortune of meeting people who own sailboats and eventually I was able to be an owner of a sailboat, and move to Boothbay Harbor. Since then, it’s just been a passion.

I think having the opportunity to introduce children to sailing, because I would have love to have done it when I was a child, really has been the driving force behind why I’m so involved in sailing programs and why I feel so strongly about the Boothbay Sea and Science Center.

Dr. Lisa:          I can’t go any further without asking, How many people you had, how many children were in your family? Because I come from a family of 10, I’m the oldest, and so when people say they come from large families, I immediately feel a kinship.

Pauline:         I come from a family of eight, and I’m number five out of eight, and the way I describe my position in the family is that I’m the top of the bottom. I have four brothers and three sisters, all of whom live here except for, I have one sister who lives in Pennsylvania.

Dr. Lisa:          Where in Maine did you grow up?

Pauline:         I grew up in Minot, Maine. Actually was born in Lewiston, moved to Minot and grew up on a produce farm, so had the opportunity to really appreciate hard work, and teamwork and what it’s like to help your family. I have the good fortune now, of hopefully helping other families and that gives me a great amount of pleasure.

Dr. Lisa:          So you’ve talked to us about sailing and the sort of pull that it had for you, even as a child living in Minot, and you’ve talked to me about the importance of children. Are these the reasons that you decided to develop the Boothbay Sea and Science Center?

Pauline:         They’re some of the reasons. Really, I’ve been chairing a junior sailing program at the Boothbay Harbor Yacht Club, and the population of children are eight-year-olds and older. I wanted to introduce a new aspect of sailing to the community, and I wanted it to be community-based. I wanted it to be affordable. I wanted to reach interests that weren’t being quite filled, for instance, the eight-year-olds have oftentimes had brothers and sisters that would come with them to the program and they would ask to stay, and they were the five-, six-, and seven-year-olds. Then I had sailors who were older, who really didn’t want to be on a 420 sailboat. It’s a keelboat. Really didn’t want to be on that because typically, it’s learning how to race, but would have loved to have been on a fixed-keel boat.

I thought that by starting the Boothbay Sea and Science Center, I would be able to introduce the younger children early on to the sport of sailing, make it affordable and accessible. Waterfront is not as affordable and accessible as people think, probably not as affordable, but it’s not as accessible as you think it can be. So introducing a community program that allowed for accessibility, not only for children and families, and adults, but also for disabled sailors. There’s a move afoot to retrofit boats, which I intend to do.

Being on the board of Kickstart, that’s developing into being a therapeutic riding stable, and we’re going to collaborate on producing programs together for people who, children and adults who, have disabilities. So, that’s the whole foundation of starting the Boothbay Sea and Science Center, was to really reach out to a segment of the population in MidCoast Maine, in allowing them the opportunity to be on the water, and to learn about the environment, because that’s where the science part comes from. It’s to really understand our environment and introduce a concept that oftentimes goes ignored because you’re on the water and you don’t really think about what’s around you. It’s an exciting … and Bigelow labs, I’m very fortunate to have as one of my collaborators.

Dr. Lisa:          The goal of the Dr. Lisa Radio Hour is to help make connections between the health of the individual and the health of the community. The goal of Ted Carter Inspired Landscapes is to deepen our appreciation for the natural world. Here to speak with us today is Ted Carter:

Ted:                In working with clients, I ask them to select the three windows in their house that they most often look through. In doing so, it starts to make them acutely aware of the fact that they spend so much of their lives inside their houses looking out, and not the other way around. They’re actually, in reflecting, they actually are surprised to think how little they do actually go outside, so I think that we need to really be cognizant of the fact that this is the way a good design is implemented. We see it from a multitude of directions.

There’s also an unfolding of space that takes place. As we enter the property and move through the space, these static pieces that these pieces of architecture that I install on the landscape, which are actually the plants and the trees and the semi-dwarf trees, they start to move as you move through the landscape, and they start to address certain things in your landscape. These are all subtle things that can make a huge difference in the way your landscape is designed and the way that it speaks to you.

I’m Ted Carter, and if you’d like to contact me, I can be reached at tedcarterdesign.com.

Speaker 1:     We’ll return to our program after acknowledging the following generous sponsors:

Dr. John Herzog of Orthopedic Specialists in Falmouth, Maine. At Orthopedic specialists, ultrasound technology is taken to the highest degree. With state-of-the-art ultrasound equipment, small areas of tendonitis, muscle and ligament tears, instability in arthritic conditions can be easily found during examination. For more information, visit orthocareme.com or call 207-781-9077.

Dr. Lisa:          At the Dr. Lisa Radio Hour and Podcast, we believe we are helping to build a better world with the help of many. We’d like to bring to you people who are examples of those building a better world in the areas of wellness, health, and fitness. To talk to you today about one of these, fitness, is Jim Greatorex of Premeir Sports Health, a division of Black Bear Medical. Here’s Jim.

Jim:                 Black Bear Medical is Maine’s premier medical equipment provider for over 25 years. We have a great selection of seat-lift chairs, power and manual mobility devices, walking aids, home accessibility solutions such as stair glides and ramps and products to make your bathroom safer. If you or a loved one have needs to remain independent at home, come in and meet with our experienced staff at Black Bear Medical down at 275 Marginal Way in Portland, and see why we are Maine’s number one choice for home medical equipment.

I’m Jim Greatorex of Black Bear Medical. Come on in and see our trained staff down at 275 Marginal Way, and at www.blackbearmedical.com

Dr. Lisa:          Going from the Boothbay Sea and Science Center to the Boothbay Land Trust, I know that you, the Boothbay Region Land Trust, I know that you have an event called A Taste for Place, and Maine Magazine is a media sponsor. This is August 15th. This is kind of an interesting thing you’ve been working on, and a lot of work going from sea to land.  You’re managing to juggle both. Tell me about this event that’s coming up.

Pauline:         It’s a very special event. We’ve not had an event like this. We were inspired, somewhat, by the Kennebunkport Festival that’s coming up next week for you, and we decided to try it. The Land Trust owns a lot of conservation property. It has property on islands, and we thought we would call it Island Dining, but decided that it would lock us in if we wanted to do something in the future, because we don’t have that many islands. One of the islands that the Land Trust has property on is Indiantown Island, and it also has connections to Hunting Island, so we decided that we had two of three places that we could do these dinners. It is the only major fund-raiser for the Boothbay Region Land Trust for the summer. We have an onshore location. Maine Home and Design has some familiarity with each of these residences, and in fact the Ocean Cliff that’s on Spruce Point was on the cover of the August issue of Maine Home and Design.

So we decided to try it. What it is, it’s an evening, and it actually has two events that evening. There’s the dining event, and then there’s a cocktail party. We had the idea of getting all the diners together at the Boothbay Harbor Shipyard to meet, because two of the places they have to go by boat, both island, and one place they can go by land. Then we thought about the ticket price was high, it was a little bit exclusive, and we decided that we needed to open it up to the community again, another community-based event, so we decided to expand into a cocktail party.

The cocktail party is from 5-7 at the Boothbay Harbor Shipyard, dinner guests, everyone will meet there, including cocktail guests, and then the dinner guests will go on their boat at 6 o’clock, 5-6 they’ll enjoy the cocktail party, leave, go on the boat to their islands, or their dining locations, and then the cocktail party goers will be there from 5-7. We have a jazz band. We’ll have beverages and hors d’ouvres.

We decided to end the event at 7, being very mindful and respectful of the other things that go on in town. As you know, Boothbay Harbor is a very busy destination resort, and so we decided to really be mindful of that, and being at the Boothbay Harbor Shipyard where we’re right downtown Boothbay Harbor. We’re going to encourage everyone once they leave the party to go, and go to the local restaurants, and patronize the local events that are going on in the area.

Dr. Lisa:          What does the Boothbay Region Land Trust do with the money that it earns in these events?

Pauline:         The Boothbay Region Land Trust uses the money to support their education programs and just overall preservation of their properties. They have a lot of acreage and it requires a lot of maintenance. Access to the properties is free. Maintaining trails, kiosks, and also doing education programs up at the school, bringing the Land Trust to the schools and teaching children how to be sensitive to their environment and how to preserve the environment.

Again, a great fit with the Boothbay Sea and Science Center. How do we all take care of our water and our land? Making the connection, you probably can see where the connection comes from in terms of what I’m doing and what groups I join. It’s been worthwhile, and this is the third event that I chair for them, the third summer event. It’s been a challenge, but it’ll be fabulous and we’re really looking forward to it.

Dr. Lisa:          There are also fund-raising events that take place annually to benefit the Boothbay Sea and Science Center as well.

Pauline:         Yes, we have our fifth annual nautical auction coming up this summer. It will be at the Boothbay Harbor Shipyard, which is down on Commercial Street and Boothbay Harbor. All proceeds will go to benefit the Boothbay Sea and Science Center. It will be on Friday, July 19th, beginning at 4 o’clock, from 4-5:30. There are several aspects of this nautical auction, 4-5:30 will be a preview of the live auction, a cash and carry, and a silent auction, and then beginning at 5:30-7 will be a live auction. We always look for donations, but you can go on our website, Boothbay Sea and Science Center for more information, in terms of a way to getting involved, if you want, or please come. It’s great fun, and we have an auctioneer, and again all the proceeds go to benefit the Boothbay Sea and Science Center.

Dr. Lisa:          And the website again?

Pauline:         Is www.boothbayseaandsciencecenter.org.

Dr. Lisa:          How can people find out about the Boothbay Region Land Trust?

Pauline:         They can go to the, it’s www.BBRLT.org.

Dr. Lisa:          Well, Pauline you are a very busy woman. Sounds like you really put a lot of yourself into Maine, the waters, the land, and based on your growing up time, with your large family on the produce farm in Minot. It sounds like you’ve gone from great beginnings to an ever greater present. Thank you so much for all that you’re doing for science, children, land, water, and thank you for coming in and talking to us today.

We’ve been speaking with Pauline Dion, who is on the board of the Boothbay Region Land Trust, and also is the president of the Boothbay Sea and Science Center.

Pauline:         I thank you very much for having me and for giving the Boothbay Sea and Science Center and the Boothbay Region Land Trust an opportunity to reach your audience, so thank you.

Dr. Lisa:          You have been listening to the Dr. Lisa Radio Hour and Podcast, show #95. Interdependence. Our guests have included Oscar Mokeme, Lila Hunt, and Pauline Dion. For more information on our guests, visit doctorlisa.org. The Dr. Lisa Radio Hour and Podcast is downloadable for free on iTunes. For a preview of each week’s show, sign up for our e-newsletter, and like our Dr. Lisa Facebook page. You can also follow me on Twitter and Pinterest, doctorlisa, and read my take on health and well-being on the bountiful blog.

We love to hear from you, so please let us know what you think of the Dr. Lisa Radio Hour. We welcome your suggestions for future shows. Also, let our sponsors know that you have heard about them here. We are privileged that they enable us to bring the Dr. Lisa Radio Hour to you each week. This is Dr. Lisa Belisle, hoping that you have enjoyed our Interdependence show. Thank you for allowing me to be a part of your day. May you have a bountiful life.

Speaker 1:     The Dr. Lisa Radio Hour and Podcast is made possible with the support of the following generous sponsors: Maine Magazine; Marci Booth of Booth Maine; Apothecary by Design; Premier Sports Health, a division of Black Bear Medical; Dr. John Herzog of Orthopedic Specialists; Mike LePage and Beth Franklin of ReMax Heritage; Ted Carter Inspired Landscapes; and Tom Shepard of Shepard Financial.

The Dr. Lisa Radio Hour and Podcast is recorded at the studios of Maine Magazine at 75 Market Street in Portland, Maine. Our executive producers are Kevin Thomas and Dr. Lisa Belisle. Audio production and original music by John C. McCain. Our assistant producer is Leanne Ouimet.

Become a subscriber of Dr. Lisa Belisle on iTunes. See the Dr. Lisa website or Facebook page for details.

Summaries of all our past shows can be found at doctorlisa.org.