Jane Burdick has been a teacher of The Feldenkrais Method of Somatic Education for twenty years. The Method puts forward a new model for aging using both a hands-on approach as well as a vocabulary of over a thousand slow movement explorations. These are designed to uncover our unconscious holding patterns and, at the same time, offer a fresh experience of ease and lack of pain in everyday movement. Curiosity, awareness, and a willingness to slow down are the major tools. Jane is in private practice in Portland and also teaches workshops and leads a weekly meditation group.