A Heart Restarted
Why Stress Matter with Phil Laughlin and Dr. Craig Brett Phil Laughlin is lucky to be alive. On the morning of October 16, 2013, Laughlin was jogging with his friend, Phil O’Hearn, near his home in Cape Elizabeth when
Holiday Hosting
Sponsored Content A selection of crowd-pleasing favorites for the ones welcoming you into their homes this season. Ember MaineLong Serving Fork & Spoon | $86 each or $172 per set These handmade brass kitchen utensils are designed by Kristen Camp
The Whole Body Wellness Guide
Professionals around the state give advice for healthy living Chiropractic Our experts: Dr. Janel Voelker and Dr. Kaylee Cooper of Coastal Wellness Family Chiropractic The nervous system is a sticky web that attaches itself to each and every
The Extracurricular
Four after-work excursions to get your blood pumping and your body outside The woods are never silent, not even on a Wednesday evening in the late fall, when few hikers can be found on the trails. Pause for a moment
Vital Signs
Maine’s environmental health check-up The Air We Breath. Anyone who has taken a hike up a Maine hilltop or mountain on a clear day can see for miles to where the blue horizon bends back toward the earth. But
Snow Dogs
Yelps! Barks! Toboggans are cutting across the white horizon of a frozen and snow-buried Umbagog Lake. It’s Winter, the long sleds are loaded, and the huskies are ready to pull. It snowed again last night. In the valley the
Deep Blue
Maine’s abundant waters and a newly illuminated wellness connection The sky is an unbroken swath of blue and the shores of Little Sebago seem distant as I float farther away from the family compound. I dangle my legs off the
Dahlov Ipcar’s Signature Horses
The Kingfield Elementary School Mural ”I draw horses like you write your name, from uninhibited practice,” said painter Dahlov Ipcar in an interview last summer with Maine magazine. A short statement, but one that perfectly encapsulates her energetic style—not to mention
Sugarloaf Ski Patrol
Keeping the slopes safe Goduti, now in his tenth year with the ski patrol, has been a Sugarloafer since 1964. Owner of the Goduti Building Company, the Cape Elizabeth resident first worked in emergency services as a high school member
For the Love of the Green
The highs and lows of playing 18 at Sugarloaf Golf Club And already my fellow Mainers are emitting sighs and expressing generalized fretfulness about the end of summer. But at Sugarloaf Golf Club in Carrabassett Valley, the summer has