Cold weather triggers the desire for comfort food; mashed potatoes thick chowders, and fried seafood leap to mind. But comfort can come in other guises. Poached, seared, locally sourced meats, seafood, and vegetables prepared by chefs who spend as much
Professionals around the state give advice for healthy living Chiropractic Our experts: Dr. Janel Voelker and Dr. Kaylee Cooper of Coastal Wellness Family Chiropractic The nervous system is a sticky web that attaches itself to each and every
Four after-work excursions to get your blood pumping and your body outside The woods are never silent, not even on a Wednesday evening in the late fall, when few hikers can be found on the trails. Pause for a moment
Maine’s environmental health check-up The Air We Breath. Anyone who has taken a hike up a Maine hilltop or mountain on a clear day can see for miles to where the blue horizon bends back toward the earth. But
Yelps! Barks! Toboggans are cutting across the white horizon of a frozen and snow-buried Umbagog Lake. It’s Winter, the long sleds are loaded, and the huskies are ready to pull. It snowed again last night. In the valley the
Maine’s abundant waters and a newly illuminated wellness connection The sky is an unbroken swath of blue and the shores of Little Sebago seem distant as I float farther away from the family compound. I dangle my legs off the
Sonny’s, while still offering the same great cocktail program they have always been known for, have been implementing several exciting changes to the overall menu, which should definitely warrant a revisit if its been awhile for you. As I press
Q. Most of us have heard of tugboats. What is a towboat? A. Towboats are a little different than tugboats: towboats push barges up the Mississippi River. There are 6,000 towboats on the river, owned primarily by five or six
The less you ski, the more time you have to après-ski. In this regard, there is no better place to be than Sugarloaf. There are many people who, when asked about their experience at a ski resort, will begin with
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